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羽毛球:人们在很早以前就已经意识到了羽毛球运动对近视治疗的益处。其原理在于,来回飞动的羽毛球可调动眼睛睫状肌不断收缩和舒张。这一过程不仅有助于缓解已经形成的视觉疲劳,更能够强化眼部肌肉功能。登山远眺:山野之中,尤其是山巅之上,可以使目光放至无限远,在能轻松远眺的环境,眼睛的远近调节幅度相对较大,解除眼部肌肉的疲劳,对眼睛的改善有所帮助。对于青少年而言,有利于防治假性近视。
Badminton: People have long ago realized the benefits of badminton for myopia treatment. The principle is that shuttlecock shuttlecock can move the eye ciliary muscle contraction and relaxation. This process not only helps to alleviate the visual fatigue has been formed, but also to strengthen the eye muscle function. Mountaineering overlooking: Among the mountains, especially the top of the mountain, you can look to infinity, in a relaxed overlooking the environment, the distance adjustment of the eye relatively large lift the eye muscle fatigue, the eyes Improve to help. For young people, is conducive to the prevention and treatment of pseudo-myopia.