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一个人如果有了视力障碍是很痛苦的,那么老年人怎样保护自己的眼睛呢? 一、擦眼应备专用手绢。擦眼睛和擦手嘴使用的手绢要严格分开,以保持眼睛清洁卫生,预防感染。 二、出门上街戴眼镜。出门上街常戴眼镜,可防风沙侵入和流泪,并能保持目张远视。 三、看书写字时间易短。阅览书报或书写东西在半小时以上就该休息几分钟,往远处看一会儿,再继续工作。 四、看电视距离远点。看电视不要太近,最好离荧光屏两米外,并常调整座位方向,免受荧光干扰而视物昏花。
If a person with visual impairment is very painful, then how to protect their eyes the elderly do? First, wipe the eyes should be prepared special handkerchief. Wipe the eyes and wipe the handkerchief to be severed, in order to keep the eyes clean and prevent infection. Second, go out to the streets to wear glasses. Street often go out wearing glasses, sand and wind can invade and shed tears, and can maintain vision Zhangyuan. Third, reading and writing time is short. Read the newspaper or writing things in more than half an hour to rest for a few minutes to look away for a while, then continue to work. Fourth, watching TV away from the point. Do not watch TV too close, preferably two meters away from the screen, and often adjust the direction of the seat, from the interference of fluorescence and the material dim.