运动中发生腹痛时，应减慢运动速度，加深呼吸深度，用手按住疼痛部位或弯腰跑一段距离，并掐点合谷，一般可使疼痛减轻或消失。如果无效，就应停止运动，口服解疼药物（如颠茄、阿托品、十滴水等），点掐或针刺合谷、内关、足三里等穴位以及腹部热敷。对那些由于腹内、腹外疾 Exercise abdominal pain occurs, you should slow down the speed of movement, deepen the depth of breathing, hand holding the pain area or bend to run a distance, and pinch Point Hegu, the general can reduce or eliminate pain. If it is not effective, it should stop exercising, orally relieve pain drugs (such as belladonna, atropine, ten drops of water, etc.), point pinch or acupuncture at Hegu, Neiguan, Zusanli acupoints and abdominal hot compress. For those due to intra-abdominal, abdominal disease