反思既是一种思想,更是一种技术。教学反思对教师的成长极为重要。而反思是将实践与探究融为一体,并且有效地结合,使之成为促进师生发展能力、不断提升的过程。只有对教学反思有明晰而正确的认识,才能在情感上真正接受反思思想,从而激发反思的内在动力,进而产生具体的反思行为。作为教师,在教学一节课或经历了一个阶段的教学后,只有不断地进行教学反思,才能不断地调整教学设计,不断积累经验,从而不断提高自己的思想素质、教 Reflection is not only a kind of thinking, but also a technique. Teaching reflection on the growth of teachers is extremely important. The reflection is to practice and inquiry into one, and effectively combine to make it become a teacher and student development ability, continuous improvement process. Only when there is a clear and correct understanding of teaching reflexology can we truly accept the introspection of thoughts in emotion so as to stimulate the inner motivation of reflection and then produce concrete reflection behavior. As a teacher, after teaching a lesson or going through a period of teaching, only by continuing to carry out the teaching reflection can we constantly adjust the teaching design and continuously accumulate experience so as to continuously improve our own ideological qualities and teach