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时下,蔬菜市场上出现了一些药用蔬菜,有的超市里还设立了药用蔬菜专柜。我们知道,许多普通蔬菜都有相当的药用价值,例如,黄瓜利尿解毒,菠菜止渴润肠,南瓜补中益气……那么,何谓药用蔬菜呢?药用蔬菜主要是指那些药用价值更明显、更突出的蔬菜,或是指那些原本被当作药材,今天却被作为蔬菜食用的药材,例如三七、板蓝根、白芍、藿香、金银花、当归、薄荷等。一般来说,普通蔬菜无明显的治疗作用,不良反应极小,适合健康人群长期食用,而药用蔬菜的营养价值较低,治疗作用则比较明显。
Nowadays, there are some medicinal vegetables on the vegetable market, and some supermarkets also set up medicinal vegetable counters. We know that many ordinary vegetables have considerable medicinal value, for example, cucumber diuretic detoxification, spinach, thirst quencher intestine, pumpkin Buzhongyi ... ... So, what is the medicinal vegetables? Medicinal vegetables mainly refers to those medicinal More obvious, more prominent vegetables, or those originally used as herbs, but today they are used as vegetables edible herbs, such as Panax, Radix, white peony root, rugosa, honeysuckle, angelica, mint and so on. In general, ordinary vegetables have no obvious therapeutic effect and little adverse reaction, which is suitable for long-term consumption of healthy people. However, the nutritional value of medicinal vegetables is low, and the therapeutic effect is obvious.