约有三分之二更年期女性会产生潮热、夜间盗汗等更年期症状,一项新的调查数据显示,喝咖啡、可乐等含咖啡因饮料很可能会使热潮、夜间盗汗等更年期症状更加严重。美国研究人员通过1800多名更年期女性,研究更年期症状与咖啡因摄取量之间的关联性。研究结果显示,如果更年期女性有潮热、夜间盗汗困扰,限制咖啡因摄取量也许能为身体带来一些好处。研究人员表示,很多方法可以帮助改善更年期不适症状.有一点很值得注意的地方就是饮食,想要减轻更年期不 About two-thirds of menopausal women develop menopausal symptoms such as hot flashes and night sweats. A new survey shows that caffeinated beverages such as coffee and cola are likely to make the menopause symptoms such as fever and night sweats worse. US researchers used more than 1,800 menopausal women to study the association between menopausal symptoms and caffeine intake. The results show that if menopausal women have hot flashes and night sweats, limiting caffeine intake may have some benefits for the body. Researchers say there are many ways to help improve symptoms of menopause, and one thing that deserves attention is the diet and the desire to reduce menopause