饮食心理学家和生理学家研究表明,美味佳肴能刺激人的唾液、胃液等消化液的大量分泌,引起旺盛的食欲。从这一点讲对健康有益。据调查,人们选择食物的一个最重要的因素就是味道,由于各地传统饮食习惯的影响和各人的差异,形成了千姿百态的风味食品,如南辣北咸、东甜西酸等等。 一般来说,能激发人的食欲并使之获得美餐一顿的享受,是符合营养学要求的,但是,一贯以口味为准的择食方式也给人类健康带来了不良影响,实际情况往往是,味道很好而营养欠佳的食物人们吃得太多,而一些味道平常或稍差的 Diet psychologists and physiologists have shown that delicious food can stimulate the large secretion of digestive juice such as saliva, gastric juice and the like, and cause strong appetite. From this point on the health benefits. According to the survey, one of the most important factors in people’s choice of food is taste. Due to the influence of different traditional eating habits and the differences among people, it has formed a variety of flavorful foods such as southern spicy north salty, east sweet sour and so on. In general, to stimulate appetite and make people enjoy the enjoyment of the meal is in line with nutritional requirements, but has always been based on the taste-based choice of food also has a negative impact on human health, the actual situation is often Yes, people with good taste and poor nutrition eat too much, while others that taste normal or slightly poor