意拳技击桩苗运武意拳技击桩是在养生桩的基础上，为进一步增强体质，追求理趣，研究拳学，适应技击需要，而设立的特殊桩法。无论是桩的形式，还是桩的意念与养生桩的要求均有些不同。下面我根据技击桩的原则、原理及基本桩法，结合自身多年的实践体会，作一简单介绍。以... Italian boxing martial arts martial arts martial arts martial arts hammering pile is based on the health of the pile, to further enhance physical fitness, the pursuit of rational interest, research boxing, to meet the technical needs, and the establishment of a special pile. Either in the form of piles, or the concept of piles and health pile requirements are somewhat different. Here I am based on the principle of attacking piles, the principle and the basic method of piles, combined with their own experience of many years of practice for a brief introduction. To ...