一年一度的冬训期已经开始。教师和学生都希望通过冬训期的艰苦训练,增加自身的体能储备,提高运动能力,以应对来年的体育高考。但由于冬训的训练强度、训练量都会增加,外部环境的温度却又持续下降,因此,学生运动员的身体状态面临较大挑战。为了起肾血细功的 The annual winter training season has already begun. Both teachers and students hope that by training hard during the winter training period, they will increase their physical reserves and improve their athletic ability so as to cope with the coming year’s college entrance examination. However, due to the training intensity of winter training, training volume will increase, the external environment temperature continues to decline, therefore, the physical condition of student athletes face greater challenges. In order to play the kidney fine blood