错误的开车姿势,会对腰部甚至腿部造成损伤,从而产生腰疼。错误的驾驶姿势有两种:一种是男士中常见的,他们喜欢把手臂伸得长长的,几乎拉成一条直线地握着方向盘,身体则半躺着靠在椅背上;一种是在女士中常见的,上半身几乎要贴到方向盘上,手臂十分弯曲地紧握着手中的方向盘。这两种驾驶坐姿都存在不妥之处。长时间开车,不正确的坐姿会给颈、背、腰等部位造成持续性负荷,导致背部肌肉、韧带被长时间过度牵拉而受损,给腰间 Wrong driving position, will cause damage to the waist and legs, resulting in back pain. Wrong driving position in two ways: one is common in men, they like to extend their arms long, almost in a straight line holding the steering wheel, the body is half-seated against the back of the chair; one is Common to women, the upper body almost stick to the steering wheel, the arm is very tight grip the steering wheel. There are some pitfalls in both sitting positions. Driving for a long time, incorrect posture will give the neck, back, waist and other parts of the sustained load, resulting in the back muscles, ligaments are stretched over a long time and damaged, to the waist