读书促健康生理学家认为，老年人读书就好像服用「超级维生素」，可以使大脑、性格甚至身体重新充满活力。我国古代文人墨客就懂得读书疗疾健身的道理。欧阳修说：「至哉天下乐，终日在书案。」清代著旬代曹核、养生家主．在深有感触的说：一予生无他换，谁好读，优藉以消... Reading Health Promotion Physiologists believe that reading for the elderly is like taking “super vitamins” to rejuvenate the brain, personality and even body. Ancient Chinese literati to know how to read books fitness fitness truth. Ouyang Xiu said: “To the world music, all day in the book case.” In the late Qing Dynasty Cao nuclear nuclear, health home. In the deep feeling that: a lifetime without him change, who read, by virtue of the elimination ...