论文部分内容阅读
可爱小动物的神态动作总让人忍俊不禁,可是你有没有想过模仿这些超Q动作既好玩又能达到减肥瘦身的作用呢。动物瑜伽瘦身原理公元前3世纪开始,印度的《瑜伽经》开始在中西方广泛流传。作为一种修身、修息、修心的健身方式,瑜伽受到普遍的接受和欢迎。而瑜伽姿势,是人们通过观察动物和植物的生存状态总结出的自我调节功能很强的动作体系。模仿动物的瑜伽能够通过自身的调节,让身体系统活跃起来,并且达到平衡,从而达到减肥塑形的功效。
Adorable little animal demeanor always makes people laugh, but you have never thought of imitation of these super Q action is fun and can achieve the effect of weight loss. Animal yoga slimming principle The third century BC began, India’s “Yoga Sutra” began widely circulated in the West. As a self-cultivation, repair, cultivation of the fitness approach, yoga is generally accepted and welcome. The yoga postures are the self-regulating action systems that people conclude by observing the living conditions of animals and plants. Yoga imitating animals through its own regulation, so that the body system to active, and achieve balance, so as to achieve the effect of weight loss shaping.