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表现力是竞技健美操运动员的基本素质之一,表现力水平的高低在一定程度上决定着比赛成绩的高低,对优秀运动员的成长也起着决定性的作用。本文深入分析了影响竞技健美操运动员表现力的各种因素,并对如何提高竞技健美操运动员的表现力以及训练中应该注意的问题,给予了科学合理的建议,以期为当前竞技健美操运动员的训练提供理论上的参考。竞技健美操是一项在音乐的伴奏下,通过难度动作的完美完成,展示运动员连续表演复杂和高强度动作能力的体育
Expressiveness is one of the basic qualities of competitive aerobics athletes. The level of expressiveness, to a certain extent, determines the level of competition performance and plays a decisive role in the growth of elite athletes. This article analyzes in depth the various factors that affect the performance of competitive aerobics athletes, and gives scientific and reasonable advice on how to improve the performance of competitive aerobics athletes and should pay attention to in training, with a view to the current athletic aerobics athletes Training provides a theoretical reference. Competitive aerobics is a perfect accompaniment to the accompaniment of music, through the perfect completion of difficult movements to show the athletes the ability to perform in a row and perform complex and intense exercises.