胡兰成《今生今世》书里开篇写桃花“:春事烂漫到难收难管,亦依然简静。”“桃花难画,因要画得它静。”从那以后,我就喜欢“简静”这个词。如今,每每默默发出这个音来,就觉得气息徐徐,心思清明。一个词语带来如此魔力,是因为我已将它赋予到瑜伽的气质上。我这几年练习阿斯汤加瑜伽,从开始觉得它枯燥,到如今认定这是我终身会践行的修练,有很多心得体会。 Hu Lancheng “this life and age” in the beginning of the book to write peach “: spring is too difficult to take care of difficult, but still simple. ” “Peach difficult to draw, because it is necessary to draw it static.” “Since then, I Like ”Jane static " the word. Now, whenever the sound is made silently, I feel breathless and clear-minded. A word brings such magic because I have given it to the temperament of yoga. I practiced Ashtanga yoga in recent years, from the beginning it felt boring, and now identified it as my life practice practitioners, there are many feelings.