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采用文献资料调研、问卷调查和数理统计法,对内蒙古4所高校大学生体育锻炼行为进行了调查,分析了大学生心理健康发展的相关环境。结果表明,目前学生参加课余体育锻炼的现状并不乐观。学校教育对学生健康行为的养成和文体锻炼效果的促进缺乏一定的认识和指导。针对存在的问题指出:必须树立正确的健康观念,尤其注重心理健康在整体健康中的重要作用。
Through literature investigation, questionnaire survey and mathematical statistics, this paper investigated the physical activity of college students in four universities in Inner Mongolia, and analyzed the related environment of the mental health of college students. The results show that the current situation of students participating in extracurricular physical exercise is not optimistic. School education lacks certain cognition and guidance for the development of students’ health behaviors and the promotion of sports activities. In view of the existing problems, it is pointed out that we must establish a correct concept of health, with particular emphasis on the important role of mental health in overall health.