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男人出汗是很正常的事,但是如果出汗过多就不好了。出汗过多要怎么防止呢?对于出汗,如果汗多的话,对男性来说都是不好的,尤其是没有运动的情况下。一、男性夜间盗汗这些人常有手脚心热、心烦、面部发红发热、口咽干燥等特点,中医认为是阴虚表现。这类人饮食上可选择百合、雪梨等滋阴之品,少吃羊肉、洋葱、葱、姜、蒜等热性食物,也可用沙参、麦冬、五味子或西洋参等泡水饮用。
It is normal for a man to sweat, but not good if sweating too much. How to prevent excessive sweating it? For sweating, if sweat, it is bad for men, especially in the absence of exercise. First, male night sweats These hands and feet often have heart palpitation, upset, facial fever, dry mouth and other characteristics, Chinese medicine is considered Yin performance. Such people can choose to eat lily, Sydney and other nourishing products, eat lamb, onions, onions, ginger, garlic and other hot foods, also available ginseng, Ophiopogon japonicus, Schisandra or American ginseng soaked drinking water.