发怒对老人来说,是有百害而无一益。老年人要保持健康的心理和身体,重要的一条就是防怒。老年人肝血渐衰,易急躁,若某种愿望和打算落空,或子女说话做事违背自己的意愿等,都容易造成老人生怒。 有资料表明,凡健康长寿的老人,部有一个共同的特点,那就是性格平和、虚静恬愉。若要做到这一点,即须忍。古人的“能忍寿亦永”说的就是这个道理。 因此,老年人得有长者风度,一要心胸旷达,生活中常磕磕碰碰,过去就算,不要耿耿于怀。二要随和,遇事不强求,得糊涂处便糊涂,不生闷气。三要谦让,矛盾激化时,要冷静,不要火上加油。“免一句口,省一时 Anger is not good for the elderly. One of the important things for the elderly to maintain a healthy mental and physical condition is to be anger-proof. Elderly liver blood decline, easy to impatient, if a wish and intention fall, or children speak against their wishes, etc., are likely to cause the elderly angry. Data shows that all elderly people who have long-term health and longevity share a common characteristic that they are peaceful and quiet. To do this, we must endure. The ancients “can live Shou Ye Yong” is the truth. Therefore, the elderly must have the elitism of the elderly. They should be brave and unrestrained in their daily lives. Even in the past, they should not be indignant. Second, to be easy, failing to compliment, confused at the confused place, not sulking. Three should be modest, intensified conflicts, be calm, do not refuel. "Free one mouth, provincial moment