全民健身计划的实施关系到整个民族的身体素质的提高和促进社会文明向高层次发展。对于促进社会主义现代化和中华民族的兴旺发达,有着深远的意义。但是,从目前我国情况看要实现到本世纪末、下世纪初,“初步建成较为完备的具有中国特色的全民健身体系,提高国民参与意识,扩大经常参加体育活动人数,普遍增强国民体质,国民体质及群众体育的主要指标在下世纪中叶达到或超过中等发达国家。”的目标并非易事。这是一项艰巨、复杂的系统工程。它涉及到经济水平、知识结构、地区差异,实施举措等多方面因素,更主要的是树立正确的体育观念,增强全民的健身意识,建全健身内容和方法。使广大群众把健身掌握在自己手中。《全民健身计划纲要》(以下简称《纲要》)指出:不论是建立“国民体质监测系统”,还是人、财、物的“保障系统”或“服务支持系统”,都离不开体育观念,健身意识。而现代广大职工和群众的体育观念,健身意识都比较薄弱。在广大农村参与健身活动的人数极少,一般城镇参与健身活动人数及年龄层次结构也令人忧虑。若探究其体育观念、健身意识差的根源,笔者认为:主要由历史的诸多因素 The implementation of the national fitness plan relates to the improvement of the overall national physical fitness and promotion of social civilization to a higher level. It has far-reaching significance for promoting the socialist modernization and the prosperity and development of the Chinese nation. However, judging from the current situation in our country, it is necessary to achieve the goal of achieving the goal of building a nation-wide fitness system with Chinese characteristics by initially building a nationwide fitness system with initial Chinese characteristics, increasing awareness of participation in the public and expanding the number of people regularly participating in physical activities by the end of this century and the beginning of the next century. And the main indicators of mass sports meeting or exceeding the level of the medium-developed countries by the middle of the next century. “ This is an arduous and complex system engineering. It involves many factors such as economic level, knowledge structure, regional differences and implementation measures. The more important thing is to establish a correct concept of sports, enhance the sense of fitness among the people, and build up the content and methods of fitness. So that the masses to grasp the fitness in their own hands. The ”National Fitness Program“ (hereinafter referred to as the ”Outline“) states: Whether it is the establishment of a ”national constitutional monitoring system“ or a ”security system“ or ”service support system" for people, money and goods, it is inseparable from the concept of sports, Fitness awareness. The majority of modern workers and the masses of sports ideas, fitness awareness are relatively weak. The number of people participating in fitness activities in the vast rural areas is extremely small. The number of urban residents involved in fitness activities and the age structure are also worrying. If you explore its sports concept, the root causes of poor fitness awareness, I believe: mainly from the history of many factors