设计背景进入高三,面对家长的期望、学校及社会的压力、繁重的学业和紧张的气氛,很多学生的心理负担越来越重,考前焦虑越来越明显。这些负面情绪会严重危害学生的自信心、进取心,甚至削弱他们的学习动力,进而直接影响他们的身心健康以及高考 Design background into the third year, in the face of parents’ expectations, school and social pressure, heavy academic and nervous atmosphere, many students more and more heavy psychological burden, test anxiety is more and more obvious. These negative emotions will seriously endanger the students’ self-confidence, initiative, or even weaken their motivation to learn, and thus directly affect their physical and mental health and college entrance examination