本文采用了文献资料法、问卷法访问法、测量统计法、实验法以及对比方法,用表象训练法融合到重庆高校普通学生运用实验进行了分析与研究,,其教学效果明显优于传统教学法,加以推广并提出了自己的看法和建议。 In this paper, the literature method, the questionnaire method, the statistical method, the experimental method and the comparative method were adopted. The method of imagery training was applied to ordinary college students in Chongqing for analysis and research. The teaching effect was obviously better than the traditional teaching method , To promote and put forward their own views and suggestions.