由于近年来小学体育课堂中的耐久跑训练不足,我国学生的耐力素质下降明显,为了能够增加学生的体质,促进小学生的健康发育与良好毅力品质的形成,我们开始重视耐久跑的训练,通过激发兴趣,将教学趣味化、游戏化能方式增加耐久跑训练的效果,避免厌烦情绪的产生。通过耐久跑实践教学过程中的有效方法展开讨论。 Due to the lack of durable running training in primary school PE classes in recent years, the stamina quality of Chinese students has dropped significantly. In order to increase students’ physique and promote the healthy development of primary school students and the formation of good perseverance and quality, we began to emphasize the training of durable running through stimulating Interest, the teaching fun, the game can increase the effectiveness of durable running training effect, to avoid the generation of annoying emotions. Discuss through effective methods of durable running practice teaching.