营养补充对运动员有着非常重要的作用,它可以调节运动员机体的免疫状况,增强运动能力,维持身体健康。由于运动员比常人所消耗的能量物质多,因此就需要得到更多、更全面的营养补充才能满足运动的需要。但是通过调查发现,目前运动员在营养补充方面仍存在着一些误区,主要体现在营养补给与实际需要不相符合。这些误区直接影响着 Nutritional supplements have a very important role for athletes. They can regulate the immune status of athletes and enhance their athletic ability to maintain their health. Because athletes consume more energy than people do, more and more nutritional supplements are needed to meet their sporting needs. However, the survey found that there are still some misunderstandings in terms of nutritional supplements for athletes at present, mainly reflected in the fact that nutritional supplements do not meet the actual needs. These errors have a direct impact