我们都希望自己成为一个积极向上的人,但遇到事情却每每不知该从何做起。或许你应该领悟一下自己早就明晰的人生哲理,这也是健康心理必备的“营养素”。 一、在这个庞大的宇宙中,你是极渺小的一部分,极不重要的一部分。世界上有成千上万的人,正在遭受和你一样的痛苦。在你的身边,有些人你会觉得更为凄惨。然而,恐惧不安的人是多么愚蠢啊,千里之外山脚下,几个农夫高高兴兴地聊天,其生活不也是充实的吗? 二、要面对现实与真理,接受无法逃避的苦难,趁你身体强壮、情绪平衡的时候去面对现实吧,别等到身 We all want to be a positive person, but we often do not know where to start. Perhaps you should understand their philosophy of life has long been clear, which is essential for healthy psychology “nutrients.” First, in this vast universe, you are a very small part, a very insignificant part. Thousands of people in the world are suffering like you. On your side, some people you feel more miserable. However, how stupid the fear-disturbed people, thousands of miles away at the foot of the mountains, a few farmers cheerfully chatting, its life is not full? Second, we must face the reality and truth, to accept the hardships to escape, take advantage of you When you are physically strong and emotionally balanced, do not wait for it