每天一颗复合维生素是否真的能够代替吃蔬菜或者水果?减肥时是否服用各种营养素片剂就能事半功倍?或许你并不是营养素补充品的拥护者,但忙碌的生活方式、不规律的饮食、污染严重的环境,让你也寄希望于桌上的瓶瓶罐罐,相信那些“高钙片”“维生素”或“深海鱼油”能快速而神奇带 Whether or not a daily multivitamin can actually replace vegetables or fruits does it take more if you take a variety of nutrients when you lose weight? Perhaps you are not an advocate of nutrient supplements, but busy lifestyles, irregular diet, Pollution of the environment, so you also hope that the bottle on the table cans, I believe those “high calcium” or “vitamin” or “deep sea fish oil” can be fast and magical