当今正值社会转型期,人们尤其是城市白领,在面临工作压力、人际关系等等时常常会表现出一种焦虑情绪。这种焦虑情绪如果不能得到有效的疏解、释放,势必会导致生理以及心理疾病,重则危及到人的生命安全。毋庸置疑,阅读是缓解焦虑情绪的一剂良方。尤其是当今如此快节奏的社会生活中,阅读对于滋养人的心灵,不失为一 At a time when society is in transition, people, especially urban white-collar workers, often show anxiety in the face of work stress, interpersonal relationships, and so on. If this anxiety can not be effectively relieved and released, it will inevitably lead to physical and psychological diseases, and seriously endanger human life and safety. Needless to say, reading is a good remedy to relieve anxiety. Especially in today’s fast-paced social life, reading can nourish people’s minds after all