问:我看到一些文章介绍用炒米煮粥可以养胃,有什么科学依据吗?答:关于炒米煮粥的问题,曾经有人做过这样的实验:将干燥状态的粳米放入炒锅中,用小火翻炒至米呈微黄色。加8倍水按正常煮粥方法烹调。用未炒过的精制粳米为对照。模拟小肠消化的条件,加入胰酶,测定各样品的淀粉消化速率。 Q: I see some articles introducing fried rice porridge can stomach, what is the scientific basis? A: On the issue of fried rice porridge, there have been such experiments: the dry state of the rice into the wok, Stir with a small fire until the rice is slightly yellow. Add 8 times the water according to the normal method of cooking porridge. With the non-fried refined rice as a control. Simulated intestinal digestion conditions, adding trypsin, determination of the starch digestion rate of each sample.