两手对搓一分钟。两手掌快速对搓300次,刺激手掌穴位可通六经、强内脏,调和阴阳之气,治疗肩痛、眼睛疲劳。手指摩头一分钟。手指由前额深摩头顶至脑后,每秒2~4次,可促进脑部血液回流,使发根得到充分营养,令头发黑亮。揉耳轮一分钟。双手轻揉左 Rub one minute with both hands. Two pairs of hands quickly rub 300 times to stimulate the acupoints of the palm can pass through six, strong visceral, reconcile the yin and yang of the gas, the treatment of shoulder pain, eye fatigue. A minute foot massager Finger from the forehead deep massage head to the back of the brain, 2 to 4 times per second, can promote blood back to the brain, so that hair roots get full nutrition, so that the black hair. Knead a wheel for one minute. Gently rub your hands with both hands