人的心理中最重要、最核心、最活跃的部分是自我意识,它体现人类意识最本质的特征。自我意识构成个人的内心世界,成为人格和个性的核心,支配着每个人的行动。自信是人自我意识中最活跃、最突出的部分,是人的心理健康与否的衡定标准之一。小学高年级学生,是心理矛盾与冲突最为强烈的时期,也是自我意识迅速发展的可塑期,更是接受教育、提高自我教育能力和心理水平的最佳期。以课堂教学为途径,将心理健康教育内容纳入教学工作中,对于帮助学生纠正心理偏移、心理疾患有十分重要的意义。自信是人获得成功最重要的精神支柱,为了培养学生自信心,培养具有开拓才能的人才,我以一堂心理健康教 The most important, the core and the most active part of human psychology is self-awareness, which embodies the most essential characteristics of human consciousness. Self-awareness constitutes the inner world of an individual, which becomes the core of personality and individuality and dominates the actions of everyone. Self-confidence is the most active and prominent part of human self-awareness. It is one of the criteria for determining the mental health of people or not. The high school students in primary school are the most intense periods of psychological contradictions and conflicts and also the period of rapid development of self-awareness. They are also the best period for receiving education, improving self-education ability and psychological level. Taking classroom teaching as a way to incorporate mental health education into teaching work, it is of great significance to help students to correct psychological deviation and mental disorders. Self-confidence is the most important spiritual pillar for people's success. In order to cultivate students' self-confidence and cultivate talents with pioneering talents, I teach with a mental health education