篮球的中枢脚是指:持球队员与地面接触时做轴的脚。它与突破、投篮,以及传球等技术都有着密切的联系。因此,正确地理解其实质就显得尤其重要。 然而,在篮球比赛和训练中,经常可以听到我们的一些教练员、运动员,以及裁判员在对中枢脚的确定上还存在着一些模糊认识。 Basketball’s central feet refer to the axis of the ball when the ball handler is in contact with the ground. It is with the breakthrough, shooting, and passing techniques are closely linked. Therefore, it is especially important to understand its essence correctly. However, in basketball games and training, it is often heard that some of our coaches, athletes, and referees have some vague awareness of the central foot.