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现在,有一个比较普遍的现象,就是我们高校学生的整体身体素质都非常的低,而且现在的学生都疏于锻炼,平常不怎么运动,保健意识不强,所以让学生树立运动意识这件事情迫在眉睫,并且要让运动精神贯彻落实到学生的生活中去,让学生树立终身运动的精神。健康源于运动,它影响着学生的一辈子,所以对体育的认识程度越高,了解的越多,学生就会更加重视体育运动,自然锻炼的也更多更加频繁。这就充分体现了培养高校学生终身运动的精神的重要性,如果高校体育教育教学的质量提高了,那么国家的整体身体素质也就提高了,学生自己也会在这方面得到意想不到的收获,他们的生活质量也会因为体育运动而上升很多。带来更加完美的发展,有利于提升学生的生活质量。所以体育教师要明白培养学生终身体育意识是非常重要的一件事,也是所有高校体育教师一定要做的一件事。
Now, there is a more common phenomenon, that is, the overall physical quality of our college students are very low, and now the students are neglected to exercise, usually do not exercise, health awareness is not strong, so let students establish a sense of exercise this matter Imminent, and to make the implementation of the spirit of exercise to students’ lives, so that students establish a life-long movement. Health stems from sports, it affects the life of students, so the higher the level of understanding of sports, to understand more, students will pay more attention to sports, and naturally more and more exercise. This fully reflects the importance of cultivating the spirit of life-long movement of university students. If the quality of physical education and teaching in higher education institutions improves, the overall physical quality of the country will also be raised. Students themselves will also receive unexpected gains in this respect. Their quality of life also rises considerably due to physical activity. Bring more perfect development, help to improve students’ quality of life. Therefore, physical education teachers should understand that cultivating students’ sense of lifelong sports is a very important issue and one of the things that all PE teachers in colleges and universities must do.