课堂焦虑主要表现为交际忧虑、考试焦虑和消极评价恐惧,它是影响学习的根源。减轻课堂焦虑是每一位教师必须面对和需要解决的重要问题。因此,要深刻认识课堂焦虑及其影响,并积极寻求减轻课堂焦虑的有效途径。 Class anxiety mainly manifested as communication anxiety, test anxiety and negative evaluation of fear, it is the root cause of learning. Reducing anxiety in the classroom is an important issue that every teacher must face and need to solve. Therefore, we must profoundly understand classroom anxiety and its impact, and actively seek ways to reduce anxiety in the classroom.