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足球运动作为一项对抗性较强的运动项目一直被众多的大学生所喜欢。但在运动的同时我们也要关注到足球运动是损伤发生率最高的运动项目之一。近年来,足球运动发展迅速,对抗明显增强,争夺日益激烈,导致运动损伤大有上升的趋势,影响学生的身心健康。本研究就足球运动中常见的损伤部位、类型、原因及其预防进行了探讨,以期使足球运动在高校健康发展。
Football as a more competitive sport has been the favorite of many college students. However, we should also pay attention to sports at the same time that football is one of the sports with the highest incidence of injuries. In recent years, the rapid development of football, confrontation was significantly enhanced, the competition intensified, leading to a significant increase in sports injuries, affecting students’ physical and mental health. This study discusses the common injury sites, types, causes and prevention in football, in order to make football play a healthy development in colleges and universities.