人们喝茶的习惯和嗜好千差万别、所求不一。到底怎样喝茶才较为科学而更有利于健康呢?一、体壮适量,体弱少饮。茶叶味苦性寒,具有清热解毒、润肺化痰、利水通尿的功用。体壮的人多实火,适量饮茶可降火祛燥。年老体弱的人往往虚寒血弱,长久用茶易因其寒凉侵袭脾胃,甚至诱发心脏病、肺病、腹泻等。因此,暮年之人不喝茶反而有益。 People drink tea habits and hobbies vary widely. How to drink tea in the end is more scientific and more conducive to health? First, the physical and fitness appropriate, frail and drink less. Tea bitter cold, with detoxification, lungs and phlegm, diuresis urine function. Strong body and more real fire, moderate amount of tea can reduce desiccation. The frail elderly are often Deficiency and weakness, long-term use of tea because of its cold invasion of the spleen and stomach, and even induced heart disease, lung disease, diarrhea and so on. Therefore, the people of old age do not drink tea instead beneficial.