概述: 目前在有关投掷铁饼的资料中,最后用力阶段的作用被评价得过高,这往往不利于投掷过程的顺利进行。而其之前阶段却仅仅被看做为具有决定性的最后用力阶段的准备。依照绝大多数作者的看法,投掷铁饼中的着眼点应主要放在左脚落地的一瞬间获得一个最佳的身体姿势和强有力的出手上。 最后用力阶段的前阶段的有力度的运动仅被赋予有限的意义。大多数作者对一个好技术 Overview: Currently, the information on throwing discus, the role of the last stage of the force is too high, which is often not conducive to the smooth progress of the throwing process. Its predecessor was merely seen as a preparation for a decisive final hard-line. According to the opinion of most authors, the focus of throwing a discus should primarily be on the best left foot in the body for an instant gesture and a strong shot. The vigorous movement of the last stage of the last exertion is only given a limited meaning. Most authors are good at technology