老了记不住事儿;手脚有时不利索;别人跟自己说话,老半天也反应不过来……这些都是大脑在退化的征兆。美国密歇根大学研究发现,如果老人每天做一些具有挑战性的智力游戏,几周后,记忆力就会显著提高。美国纽约西奈山医学院精神医学系临床助理教授辛西娅·格林博士介绍了7种游戏,能让大脑变得更灵活,简便易行。1.念出颜色。用不同颜色的笔写出表示不同颜色的词, Old things can not be remembered; hands and feet are sometimes unfriendly; others talk to themselves and old ones react too ... These are signs that the brain is degrading. University of Michigan study found that if the elderly do some challenging mental games every day, a few weeks later, the memory will be significantly increased. Cynthia Green, clinical assistant professor of psychiatry at Mount Sinai School of Medicine in New York City, USA, introduced seven games to make the brain more flexible and simple. Read out the color Use different color pen to write different color words,