随着社会竞争的不断激烈,加上独生子女越来越多,曾经是家里无忧无虑的“小皇帝”“小公主”们,在学校生活中很容易产生焦虑情绪。究其原因,这种焦虑来自多个方面,比如学习上的、生活上的、与同学或老师交往上的等。如何正确对待这些压力,并且积极有效减 With the continuous fierce competition in the community, coupled with the growing number of only children, was the home carefree “little emperors ” “little princess ” who are very prone to anxiety in school life. The reason for this anxiety comes from many aspects, such as learning, life, and classmates or teachers and so on. How to deal with these pressures correctly and effectively reduce