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很多人适应了温暖的空调间、暖气房,却适应不了室内外的温差,如果平时疏于锻炼,很容易外出受凉,觉得手脚越来越怕冷。怎么办呢?不妨试试刺激阳池穴。按摩此穴可恢复三焦经的功能,将热能传达到全身。它是支配全身血液循环及荷尔蒙分泌的重要穴位,只要刺激这一穴位,便可迅速畅通血液循环,温和身体。
Many people adapt to the warm air-conditioned rooms, heating room, but can not adapt to the temperature difference between indoor and outdoor, if usually neglected to exercise, it is easy to go out for a cold, feel more and more cold hands and feet. How to do it? May wish to try to stimulate Yang Chi. Massage this hole to restore the function of the triple burner, the heat will be transmitted to the body. It is dominated the whole body blood circulation and hormone secretion of important points, as long as the stimulation of this acupuncture points, you can quickly smooth blood circulation, mild body.