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关于修心,我国古代很早就注意到,情志(心理)活动与身心健康,有着密切的关系。并从理论上详尽地提出了其辩证的对应关系。近几年来,现代医学也对此有了较明确的认识。世界卫生组织宪章指出:“健康不仅是没有病和不虚弱,而是身体、心理、社会三方面的完满状态”。开始认识到健康不仅是没有躯体缺陷,还要有圆满的心理状态。
On the cultivation of the heart, our country has long been aware of ancient times, emotional (psychological) activities and physical and mental health, has a close relationship. And put forward its dialectical correspondence in theory and in detail. In recent years, modern medicine also has a more clear understanding of this. The charter of the World Health Organization states: “Health is not only not ill and not weak, but the perfect state of physical, psychological and social aspects.” Began to realize that health is not only not a physical defect, but also a satisfactory psychological state.