在新课标《体育与健康》提倡的:“健康第一、以学生为本”的思想下。学生在体育运动中需培养体育运动兴趣与爱好,以及心理放松等方面。通过快乐体育教学方法,激发中学生的积极性、克服体育锻炼中的自卑胆怯等情绪。使中学生在学习中。情绪饱满,在体育课中不产生厌学情绪。让中学生在运动兴趣和心理方面都得到提高。 In the new curriculum “Physical Education and Health” advocated: “health first, student-oriented” thinking. Students need to cultivate sports interests and hobbies in sports, as well as psychological relaxation and so on. Through the method of happy physical education, stimulate the enthusiasm of middle school students to overcome the inferiority and other emotions in physical exercise. Middle school students in learning. Emotional full, in the PE class does not produce tired of emotions. So that students interested in sports and psychological aspects have been improved.