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刷牙的最佳时间:饭后3分钟是漱口、刷牙的最佳时间。因为这时,口腔的细菌开始分解食物残渣,其产生的酸性物质易腐蚀、溶解牙釉质,使牙齿受到损害。饮茶的最佳时间:饮茶养生的最佳时间是用餐1小时后。不少人喜欢饭后马上饮热茶,这是很不科
The best time to brush your teeth: 3 minutes after a meal is gargle, brush your teeth the best time. Because at this time, oral bacteria began to break down food debris, the acid produced by its corrosive, dissolve enamel, so that teeth are damaged. The best time to drink tea: The best time to drink tea is to eat after 1 hour. Many people like to drink hot tea immediately after a meal, this is not a branch