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说实话,我是搞健康教育工作的,但对自身的健康却从来没有上过心。“管它呢,活什么样,算什么样,劳心费神的,我可没那精力,”我对自己说。但是这种观念却因为一次偶然的讲座被我完全改变了。去年夏天我无意中听了一次课,是赵之心老师讲的。他讲的题目是《运动使生命更精彩》,从题目中您就能体会出它的神力来,再加之他连讲课带示范,生动而形象。后来我找到他,要他把讲座写下来,传达给《健康》杂志的读者,赵老师欣然同意,于是在新的一年开始的时候,《健康》设立了《运动与健康》这个小栏目,让我们共享赵老师的成果。
To be honest, I am engaged in health education, but I have never been concerned with my own health. “It does not matter what it is, what kind of work it is, what kind of work it is, I can not afford it,” I said to myself. But this idea was completely changed by me by an accidental lecture. Last summer, I inadvertently heard a class, is the teacher Zhao heart. His topic is “Exercise makes life more exciting.” From the title, you can understand its divine power, plus he even teaches a demonstration, vivid and vivid. Later I found him and asked him to write down the lecture and send it to readers of Health magazine. Mr. Zhao readily agreed that at the beginning of the new year Health established a small section entitled “Exercise and Health” Let us share the achievements of teacher Zhao.