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信息和科技的急速发展使社会竞争日益加剧,增加了人们生活中所面临的压力,使越来越多的人处于精神紧张状态,如果不能得到及时、适当的调节,便会出现亚健康状态。中国国际亚健康学术成果研讨会公布的数据显示:我国人口中有15%处于健康状态,15%处于非健康状态,剩余70%均处于亚健康状态,有超过9亿的人群处于亚健康状态,并且这部分人群的数量还在逐年上升[1]。随着亚健康人群的逐渐增大,亚健康对人类的威胁程度也越来越大。因此,亚健康的防治已成为医学发展中有待解决的重要问题。
The rapid development of information and science and technology has intensified social competition and increased the pressure on people’s lives so that more and more people are in a state of mental stress. Sub-health will occur if they can not be promptly and appropriately adjusted. According to the data released by China International Sub-health Academic Seminar, 15% of our population is in a healthy state, 15% are in a non-healthy state, the remaining 70% are in a sub-healthy state, with more than 900 million people in a sub-healthy state, And this part of the population is still increasing year by year [1]. With the sub-health population gradually increased, sub-health threat to human beings is also increasing. Therefore, sub-health prevention and control has become an important issue to be solved in the development of medicine.