本期特别介绍适合孩子们吃的三款粥和汤,它们制做方使,富于营养,巧手的妈妈们不妨一试。第一款排骨藕汤把一斤排骨和一斤鲜藕分别洗净,切成块状放入砂锅内。加适量水,加热煮沸,再改用文火,同时加入少许食醋于汤内,继续炖至藕烂骨酥就可以了。最后于汤内加入食盐,味精,搅匀后就可食用。这个汤的特点是汤色为藕合色,含有丰富的钙质,尤其适合儿童和老人饮用。注意:藕必须选用肉老、含粉高 This issue specifically for children to eat three porridge and soup, they are made to make, rich, skilled hands of mothers may wish to try. The first ribs lotus root soup to a pound of pork ribs and a lot of fresh lotus root were washed, cut into pieces into the casserole. Add appropriate amount of water, heat and boil, and then switch to slow fire, while adding a little vinegar in the soup, continue to stew to bad lotus bone crisp on it. Finally add soup salt, MSG, stir well after consumption. This soup is characterized by soup color is the coupling color, rich in calcium, especially for children and the elderly drinking. Note: lotus root must use the old meat, high in powder