田径运动具有竞技和健身双重属性。田径运动健身价值主要体现在身、心、德三个方面。田径运动的健身属性具有灵活性大、不受场地限制、器材简单、成本低、安全性强等特点,因此易于普及和推广。为了使田径运动健身价值得到很好的落实,可通过加强宣传、改革运动项目等方法。 Track and field sports and fitness with dual attributes. Track and field sports fitness value is mainly reflected in the body, heart and Germany in three areas. Athletic fitness attributes with flexibility, free from site constraints, simple equipment, low cost, safety and other characteristics, it is easy to popularize and promote. In order to make track and field fitness value well implemented, through methods such as strengthening publicity and reforming sports.