最新出版的《美国临床营养学》杂志刊登的两项最新研究发现,多吃含有大量n-3脂肪酸食物的人,患2型糖尿病的危险大大降低。美国哈佛大学完成的这项研究涉及3088名美国中老年人。研究发现,血液中不饱和脂肪酸的水平与糖尿病发病率有关系。研究确认了n-3脂肪酸能改善超重人群的胰岛素功能, Two of the latest studies published in the recently published issue of the American Journal of Clinical Nutrition found that people who eat foods rich in n-3 fatty acids have a significantly reduced risk of developing type 2 diabetes. The study, done by Harvard University in the United States, involved 3,088 middle-aged and elderly Americans. The study found that blood levels of unsaturated fatty acids and the incidence of diabetes are related. Studies confirm that n-3 fatty acids improve insulin function in overweight people,