你的早餐合理吗?素食早餐族对膳食营养格外在意的陈小姐,如今狂热地爱上素食早餐。“我用酵母粉、黑芝麻粉、奶粉、杏仁粉、薏仁粉、糙米粉、葡萄干等,加在一起冲成一碗稠稠的粥。后来听别人说,早上吃水果是金,中午吃是银,晚上吃是铜,所以又把水果加入早餐的菜单里。”另外,陈 Your breakfast is reasonable? Vegetarian breakfast family diet nutrition particularly concerned about Miss Chen, and now avidly fall in love with vegetarian breakfast. “I use yeast powder, black sesame powder, milk powder, almond flour, barley flour, brown rice flour, raisins, etc. together into a bowl of thick porridge .Listen to someone else later said that morning to eat fruit is gold, lunch is silver , Eat copper at night, so put the fruit in the breakfast menu. ”In addition, Chen