从2010年上半年开始,江苏省高考体育加试中把实心球作为必考项目。作为一项新的考核内容,在以前教学过程中由于受到教学“安全第一”思想指导和教师怕出伤害心理作用,在教学内容安排中往往不会安排实心球课的教学。即使练也只是作为一种辅助练习手段,并没有对这项运动技术本身进行研究。这就让很多一线教师在训练实心球时感觉 From the first half of 2010, Jiangsu Province, college entrance examination plus physical examination as a must-ball project. As a new examination content, in the teaching process in the past due to the teaching “safety first ” ideological guidance and teachers afraid to hurt the psychological effect, often arranged in the teaching content of solid ball class teaching. Even practicing is only used as an auxiliary practice and does not study the sport itself. This makes a lot of front-line teachers in the training of solid ball feel