论文部分内容阅读
在现实生活中,有些智商显然很高的人常常会莫名其妙地做出令人难以置信的蠢事,这是为什么呢?答案是,高智商的人不一定就是生活中的佼佼者。一些心理学家认为,智商在成功的决定因素中只占20%,而80%却来自其它因素,包括“情绪智力”。下面就是构成情绪智力的一些最主要的成分,以及培养它们的方法。 1.自我理解这种认识自我的能力是情绪智力的关键,人们对自己情绪把握得越好,他就越能把握住生活的航向。发展自我理解就需要调整被称做“躯体化
In real life, some people who are clearly high in IQ often inexplicably make unbelievable stupid things. Why is this? The answer is that highly intelligent people are not necessarily the best in life. Some psychologists believe that IQ accounts for only 20% of the determinants of success, while 80% comes from other factors, including ”emotional intelligence.“ Here are some of the most important components that make up Emotional Intelligence, as well as ways to develop them. 1. Self-understanding This ability to recognize oneself is the key to emotional intelligence. The more people grasp the emotions of oneself, the more he can grasp the course of life. Development of self-understanding requires adjustment called ”somatization."