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阐述了现代跨栏跑的技术特点和训练发展趋势,分析了运动员赛前的一般生理和心理规律,提出了对运动员进行赛前心理训练的方法。
The characteristics and training trends of modern hurdle race are expounded. The general physiological and psychological rules of athletes before the match are analyzed, and the methods of pre-competition psychological training for the athletes are put forward.