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在生活中大家普遍认为,打鼾是一种正常的生理现象,而且,似乎呼噜得愈响觉才睡得愈香。几乎没有人会怀疑到打鼾者的身体健康;至于呼噜声震天响,也不过是破坏了夜晚的宁静,影响了家人的睡眠,实在算不上一桩大事。其实,这是一种误解。打鼾的现象确实非常普遍,比如在美国,25%的男性和15%的女性有习惯性打鼾,就是说2亿多人口的美国打鼾者高达2400多万人。但是,“司空见惯”不一定就是正常。随着现代医学的发展,医学家们发现打鼾是夜间睡眠时呼吸暂停的先兆。打鼾者睡眠质量不高,同时还伴有许多别的不适。如:醒后头痛,口干舌燥;暴躁易怒,血压升高;阳痿,性欲减退;不明原因的夜尿增多;反复憋醒,睡
It is generally accepted in life that snoring is a normal physiological phenomenon, and it seems that the louder the snore, the more sleepy the more it sleeps. Almost no one doubts the health of the snorer; as the snoring shook itself, it only ruined the quietness of the night and affected his family’s sleep, which is really not a big deal. actually it is a kind of misunderstand. The phenomenon of snoring is indeed very common, such as in the United States, 25% of men and 15% of women have habitual snoring, that is more than 200 million people in the United States up to more than 24 million snorers. However, “commonplace ” is not necessarily normal. With the development of modern medicine, medical scientists found that snoring is a harbinger of apnea during nighttime sleep. Snoring sleep quality is not high, but also accompanied by many other discomfort. Such as: wake up after a headache, dry mouth; irritability irritable, elevated blood pressure; impotence, loss of libido; unexplained nocturia increased; repeated arousal, sleep